Its not a workout…ITS A FUN OUT! Free Adult Event
The Palmer Williams Group and Lifestyle Change and Fitness hosts a FREE adult fitness event! Saturday, September 27 Skidmore Park 624 Norton Ave., Saraland, AL The fun begins at 8am with meditation and warm-ups. Activities continue throughout the day and include: line dancing, zumba, yoga, vendors, and more! THIS IS A FREE EVENT! Save the […]